If you are not careful to observe proper hydration practices during your normal day to day routine, it is easy to find yourself dehydrated – it happens to the best of us. Dehydration takes place when your body is losing more fluid than it is being provided. When you are sweating more than usual, have been sick, or are currently pregnant, it is possible to dehydrate more quickly than usual. This highlights the importance of drinking adequate amounts of water during pregnancy, if only to alleviate common problems, like tiredness and constipation, associated with being pregnant. Proper Pregnancy Hydration When you are pregnant, it’s important to remain hydrated. During the various stages of pregnancy, the minimum amount of water ranges from six to eight 8oz glasses of fluid per day. Typically, most drinks count toward your daily water allowance, although caffeinated drinks should be limited throughout pregnancy. Additionally, drinks high…
While it may seem strange not to give your baby water until about 6 months of age, there is scientific evidence to support this practice. According to the World Health Organization (WHO), a Trusted Source, breastfed babies do not need extra water because breast milk is more than 80% water and provides all of your baby’s fluid needs. Infants who are breastfed stay hydrated with the help of breast milk. Why cannot you give your baby water until he is 6 months old? Water can cause diarrhea and even malnutrition in infants younger than six months. Introducing water to a breastfed baby may cause the baby to breastfeed less or not at all, which can lead to malnutrition. Breastfeeding less often can decrease the amount of breast milk. Should you give your nursing baby water when it’s hot outside? Even if it is a hot day and/or you live in…
Valentine’s Day offers couples many ways to express their feelings. Perhaps one of these ideas will spark your imagination. Many people around the world celebrate Valentine’s Day to express their love and admiration for the people they care about. Some people choose this day to propose to their loved ones or invite them to a romantic dinner at a restaurant. On Valentine’s Day, many people give their partners or admirers valentines cards, chocolates, jewelry, or flowers, especially roses. In some social circles and cultures, it is also a time to acknowledge friends. These are good, but not particularly fancy. A trip for Valentine’s Day would be a fantastic idea, and you can use this blog to find your ideal vacation spot. Best destinations for Valentine’s Day Argentine Patagonia According to U.S. News & World Report, Argentine Patagonia ranks 30th, dropping eight places from previous rankings. According to U.S. News, everywhere…
Did you know mammals are dependent upon water to live? This includes water dwelling mammals, such as dolphins. When it comes to the necessity of water, man’s best friend is no exception. The cells found within your puppy’s body require hydration for proper function, just like their human counterparts. Otherwise, you may notice your dog becoming habitually dehydrated, which ultimately leads to the development of a variety of health issues. Some of the problems associated with dehydration in dogs include the breakdown of organ function and, ultimately, their demise. How Long Dogs Can Live Without Water As mentioned above, mammals are completely dependent upon water every single day. For dogs especially, access to fresh, clean water is important, regardless of the outdoor temperature. However, with that being said, it is crucial for dogs to have water in anything above 80 degrees Fahrenheit in larger amounts, more frequently throughout the day.…
So, every time you get your utility bill it seems like the rate continues to grow. Like your cable, TV, and internet bills, lately, your water bill seems to be climbing out of control. Is there a shortage of water? If you are late on your water bill, it could seriously affect your credit. Most utilities do not report on-time payments to the credit bureaus and accounts that fall to collections can cause your scores to plummet. How To Save On Your Water Bill There are several ways you can cut back on your water usage and lower your bill. Store Your Cold Water In the Refrigerator It’s really difficult to run your tap water in hopes of getting colder water. Instead, fill up your pitcher and store it in your refrigerator. On top of that, it works best with a pitcher that comes with an attached filter while saving…
Even the healthiest well water may smell of a hint of sulfur, but why does this occur? When sulfur breaks down it releases hydrogen sulfide gas, which may smell similar to rotten eggs. Since it’s uncommon for this scent to be discovered in groundwater, it’s understandable for the smell to come about due to a chemical reaction. Many people around the world utilize well water as a source of drinking water, and the smell of sulfur is no stranger to well water. The good news is, there are water treatment services that can amend this issue, and get your well back to smelling good, again. The Cause of Sulfur Smell in Water Sulfur bacteria or hydrogen sulfide are the main reason for sulfur smell in well water. This type of bacteria thrives in moist environments that lack oxygen levels to support other types of bacteria. A water heater or hot…
New Year’s is commemorated around the world in a different manner for cultural reasons, any given country’s climate, family, and much more. Traveling enables us to visit new and exciting cities, while allowing us to explore and discover the unknown. Although there are many reasons to travel, the practice of traveling for New Year’s Eve is no exception. The Importance of Traveling During travel each stage of the process, from planning, exploring, and returning from said trip, play an important role. The act of traveling also does wonders for travelers, providing a whole slew of benefits to your physical and mental wellbeing. Plus, once you start traveling, it won’t be long before you catch the travel bug, and find the motivation to pack again and again to travel more often. By traveling for New Year’s you will have new opportunities to venture out with friends and family, or in more…
If you’ve taken a shower at a place other than your house, maybe a hotel, or a friend’s house, you may notice that your hair feels differently. Common water contaminants can affect your hair’s look, feel, and general health. Fortunately, this article discusses water quality in your home and how it affects your hair, and we also discuss how to keep your hair feeling and looking great. What Is Water Hardness? Identifying hard water in a home is not difficult. If you have recurring problems with mineral deposits on your faucets or showerhead, then you probably have hard water. Hard water means water containing high levels of minerals like calcium and magnesium. Unfortunately, hard water does more than add scum to your shower; it is also responsible for scaly white buildup in coffee makers. Also, if you have to use white vinegar to clean your coffee maker to make your…
People who live in hurricane regions know all too well how frightening they can be. If you have recently moved to an area that is known for hurricanes, you might want good information before a storm hits your area. Not all hurricanes are as terrible as talked about on the news but understanding these storms will help stay safe, especially in the aftermath. Understanding the difference in storms will give you a better understanding of what might be heading your way. A Tropical Cyclone vs A Hurricane In general, a cyclone is a very large, destructive storm with strong winds rotating around the center. A cyclone system has thunderstorms but does not have fronts. On the other hand, a tornado is a very violent storm with very strong winds spiraling around a central point with clouds shaped like a funnel. Tornados, unlike cyclones, are formed over land and are often…
Water is a necessity in our daily lives. We need to drink water, cook with water, and more activities in it. We are constantly reminded of the importance of drinking enough water to stay healthy and hydrated. Since the water crisis in Flint, Michigan, came into national focus in 2015, the quality of our water has been a frequent topic in the news. Although the majority of affected areas are low-income and rural, unsafe and poor-quality water can be found throughout the United States. If you want to know if you live in a state with good or bad water, we have compiled lists of the best and worst public tap water in the United States. Do not worry if your state is included in this list; we have a number of filtering methods to clean your tap water. Regulations for Clean and Safe Water After the passage of the…